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Showing posts from January, 2017

Things to do when you have a bad day

We've all had those. Sometimes is because something someone said or did and sometimes it's because the Universe decided to have some fun at your cost and everything just goes wrong. No matter what you did. If today was one of them here's what you should do; 1) Play a happy song on loop. If happy is annoying, play Daniel posters Bad day or Ed Sheeran's Thinking out Loud it's healing or relaxing at least. 2) Have some chocolate. And by some I don't mean a whole bar. but a little does help you feel better. 3) Talk about it. To anyone or at least write it down on a piece of paper. 4) Run. Go jogging or running or even a long walk will help relax and clear your thoughts. 5) Sleep. Know that tomorrow will take care of itself so just sleep. 6) Pray. God loves you let him know you need him. 7) Try and think of one positive thought and remember that it's okay tomorrow will be better.

All fucked up

When the pressure builds and the blame game begins you know that you have to put your best foot forward if you want to make it through. Life isn't always a bed of roses, especially for those who have more than half a brain. Everyone who feels the weight has had their naïve bubble burst, has felt cheated, left out, unacknowledged, bored, let down and fed up. There's an ego clash when you know what you are worth and what you assume people think your worth is. That is depressing and results in restlessness. It is important in such moments to take some time out and breathe, think, pray. The restlessness won't go away on its own it must be understood, accepted perhaps, but not in the form of restlessness, the acceptance of the reason behind the restlessness is what is needed. Bad days will come and will lead to a brighter tomorrow, what's important is to make sure it's the kind of tomorrow you want.