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Things to do when you have a bad day

We've all had those. Sometimes is because something someone said or did and sometimes it's because the Universe decided to have some fun at your cost and everything just goes wrong. No matter what you did. If today was one of them here's what you should do;

1) Play a happy song on loop. If happy is annoying, play Daniel posters Bad day or Ed Sheeran's Thinking out Loud it's healing or relaxing at least.

2) Have some chocolate. And by some I don't mean a whole bar. but a little does help you feel better.

3) Talk about it. To anyone or at least write it down on a piece of paper.

4) Run. Go jogging or running or even a long walk will help relax and clear your thoughts.

5) Sleep. Know that tomorrow will take care of itself so just sleep.

6) Pray. God loves you let him know you need him.

7) Try and think of one positive thought and remember that it's okay tomorrow will be better.

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